excerpt:"on't be shy about nibbling at the ears of a chocolate bunny this Easter, because researchers have just given us another reason to eat this sweet treat. (Don't you love it when that happens?) Based on a study of 20,000 patients ages 35 to 65, scientists found that those who consumed more chocolate had a lower risk of heart attack and stroke, leading to the conclusion that a small amount of chocolate daily could help control your blood pressure.
We've already heard that dark chocolate has a similar effect, while also reducing stress and boosting the immune system. This study included milk, white, and dark chocolate — though researchers still say dark chocolate probably has the most health benefits. For further details of the study, read more.



